You Don't Have To Bend Like A Pretzel To Do Yoga! Yoga for the Beginner.
Basic Yoga Poses – with Gail Pickens-Barger
Basic Yoga Poses
Basic Yoga poses that we do in our Beginner Yoga class. Not all poses shown here are done in every class. Beginners Yoga with Gail Pickens-Barger, 409-727-3177 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Or in your home.