Gingerbread Yoga People Recipe

1 package (4 serving size) butterscotch pudding & pie filling1 stick butter, softened1/2 C. brown sugar, firmly packed1 egg1 1/2 C. sifted flour1/2 t. baking soda1 1/2 t. ginger1 t. cinnamon Preheat oven to 350 degrees.  Cream pudding mix with butter and sugar.  Add egg and mix well.  In a separate bowl, mix flour withContinue reading “Gingerbread Yoga People Recipe”

Rainbow Kids Yoga Workshop at the Texas Yoga Conference – Wow!

At the Texas Yoga Conference, I took Gopala’s Rainbow Kids Yoga workshop.  Wow! What fun that was.  It was setup in a Family Yoga format, where parents and kiddos participated. We formed a circle, and if my memory presents it self correctly, we started with the scarf circle.  Each person took a scarf, and GopalaContinue reading “Rainbow Kids Yoga Workshop at the Texas Yoga Conference – Wow!”

10 Best Yoga Poses for Women An Article on Yoga from the Women’s Health Magazine

Good info from the Women’s Health Magazine about yoga!  Read on! So here is the schedule for the next month or so. Labor Day Yoga – September 7th @ 7 p.m.  To celebrate National Yoga Month, this class is free. Childcare not available on Labor Day. September 15th – Tuesday Yoga at 7 p.m.  Yeah,Continue reading “10 Best Yoga Poses for Women An Article on Yoga from the Women’s Health Magazine”