Beth Shaw YogaFit Founder, discusses Yoga Poses for Hikers & BackPackers

Beth Shaw explains at the HealthNewsDigest dot com site about the various yoga poses for Hikers and Backpackers. Check it out at: http://www.healthnewsdigest.com/news/Guest_Columnist_710/Yoga_for_Hikers_and_Backpackers.shtml Gaileee Yoga with Gaileee, E-RYT