Benefits of a regular beginners yoga practice in Nederland, Texas.

Benefits of a regular beginners yoga practice in Nederland, Texas. Just a few benefits of a regular yoga practice. Mondays – Beginners Yoga at 6:15 PM. $10. At Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Held in the foyer of the sanctuary building. The sanctuary building is the closest building to the street. Come aContinue reading “Benefits of a regular beginners yoga practice in Nederland, Texas.”

Beginners Yoga in Nederland, Beaumont Tx – Mondays at 6:15 PM

Beginners Yoga with International Yoga Teacher, Gail Pickens-Barger, Nederland, Texas Mondays at 6:15 pm Getting a lot of inquiries about the Beginners Yoga class, starting back up on January 8th at 6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627. $10 Frequently Asked Questions, Answered! What to bring to beginners yoga class. HeldContinue reading “Beginners Yoga in Nederland, Beaumont Tx – Mondays at 6:15 PM”

15 reasons to start or re-start your yoga practice. Beaumont & Nederland Texas

Over 17 yrs teaching experience.  Yoga with Gaileee, Experience Registered Yoga Teacher View this email in your browser   Here is the information that you requested about the yoga classes that I teach. Monday at 6:15 pm – $10 Beginners Yoga Class Thursday at 10 am – Beginners Chair Yoga Class – canned fruit &Continue reading “15 reasons to start or re-start your yoga practice. Beaumont & Nederland Texas”

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Chair Yoga Fitness #ChairYogaFitness – Yoga in Nederland, Beaumont, Port Arthur Texas

Chair Yoga Fitness  #ChairYogaFitness – Yoga in Nederland, Beaumont, Port Arthur Texas Grace, my daughter, showing the breathing ball technique YogaKiddos at Wesley UMC I get telephone calls, emails, facebook messages on a consistent basis of people seeking yoga classes!  Apparently I have a good spot on the internet in this area, and get lotsContinue reading “Chair Yoga Fitness #ChairYogaFitness – Yoga in Nederland, Beaumont, Port Arthur Texas”