Why do people come to yoga? Nederland, Beaumont Texas

Who do people come to yoga? According to 2016 Yoga in America Study Conducted by Yoga Journal and Yoga Alliance Reveals Growth and Benefits of the Yoga Practice. Flexibility Stress Relief/Reduction General Fitness/Conditioning Improve Overall Health Physical Fitness/Getting Better In… Strength Mental Health So most people start yoga because they want to improve some aspect of their health and wellbeing.  The surveyContinue reading “Why do people come to yoga? Nederland, Beaumont Texas”

Benefits of a regular beginners yoga practice in Nederland, Texas.

Benefits of a regular beginners yoga practice in Nederland, Texas. Just a few benefits of a regular yoga practice. Mondays – Beginners Yoga at 6:15 PM. $10. At Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Held in the foyer of the sanctuary building. The sanctuary building is the closest building to the street. Come aContinue reading “Benefits of a regular beginners yoga practice in Nederland, Texas.”

Men in Yoga? You Bet! Nederland Tx Beginner Yoga Classes

Men in Yoga?  You Bet!  Nederland Texas Beginner Yoga Classes. I think I have answered this question about 5 times this last week.  Yes we have men in the beginners yoga classes at Wesley UMC.  Though not many  men come, but the ones that do really seem to like it! A bonus, if you areContinue reading “Men in Yoga? You Bet! Nederland Tx Beginner Yoga Classes”