Yoga – good for your heart and can be done on the chair. Thursdays 10:00 AM at Wesley UMC, Nederland, Texas Click here for the video! http://www.fox2detroit.com/health/yoga-good-for-your-heart-and-can-be-done-from-a-chair Again, check out our heart healthy class at Wesley UMC, 3515 Helena Avenue, Nederland, Texas on Thursdays at 10:00 AM. Held in the foyer of the Sanctuary Building. Continue reading “Yoga – good for your heart and can be done on the chair! Nederland, Texas”
February 2019 Yoga Classes in Nederland & Beaumont Texas for Gail Pickens-Barger. Over 18 years teaching experience. Mondays 6:15 PM – Beginners Yoga. Come a bit early if it is your first time, to register. $10. Bring a yoga mat (I do have extras). Questions? Give me a call 409-727-3177, I will return your call!
Truth! Amazing Massive Benefits Of Yoga And More (71 more)! (Try out yoga with me! Beginners Yoga on Mondays at 6:15 PM $10 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. and Thursdays at 10:00 AM $5….read on on the amazing benefits of a regular yoga practice!) Gail Pickens-Barger, 409-727-3177 Over the past several years,Continue reading “Truth! Amazing Massive Benefits Of Yoga And More (71 more)!”