Yoga – good for your heart and can be done on the chair! Nederland, Texas

Yoga – good for your heart and can be done on the chair.  Thursdays 10:00 AM at Wesley UMC, Nederland, Texas Click here for the video! http://www.fox2detroit.com/health/yoga-good-for-your-heart-and-can-be-done-from-a-chair Again, check out our heart healthy class at Wesley UMC, 3515 Helena Avenue, Nederland, Texas on Thursdays at 10:00 AM.  Held in the foyer of the Sanctuary Building. Continue reading “Yoga – good for your heart and can be done on the chair! Nederland, Texas”

February 2019 Yoga classes in Nederland, Beaumont Texas

February 2019 Yoga Classes in Nederland & Beaumont Texas for Gail Pickens-Barger.  Over 18 years teaching experience. Mondays 6:15 PM – Beginners Yoga.  Come a bit early if it is your first time, to register.  $10.  Bring a yoga mat (I do have extras).  Questions?  Give me a call 409-727-3177, I will return your call!

Truth! Amazing Massive Benefits Of Yoga And More (71 more)!

Truth! Amazing Massive Benefits Of Yoga And More (71 more)! (Try out yoga with me!  Beginners Yoga on Mondays at 6:15 PM $10 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. and Thursdays at 10:00 AM $5….read on on the amazing benefits of a regular yoga practice!)  Gail Pickens-Barger, 409-727-3177 Over the past several years,Continue reading “Truth! Amazing Massive Benefits Of Yoga And More (71 more)!”