Prenatal Yoga Poses Handouts!

Great site that you need to look at: Part One – Introduction to Pregnancy. http://birthbuddy.wordpress.com/2007/02/28/yoga-in-pregnancy-part-1-introduction/ Part Two- Simple Yoga Prenatal Postures. http://birthbuddy.wordpress.com/2007/03/08/yoga-in-pregnancy-part-2-simple-postures/ Part Three- More Advanced Prenatal Postures. http://birthbuddy.wordpress.com/2007/03/18/practising-yoga-during-pregnancy-part-3-more-advanced-postures/  PDF 33 Page Hand out. http://birthbuddy.files.wordpress.com/2007/03/pregnancy_poses.pdf Enjoy the site! Yoga with Gaileee, E-RYT