Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)

  Yoga Classes in Beaumont Texas Yoga Classes in Mid-Jefferson County Yoga:  Port Arthur, Port Neches, Groves, Nederland.  Classes, instructors, studios & other venues. Yoga Classes in Orange County  Yoga: Bridge City, Orange & Vidor.  Classes, instructors, studios & other venues. Yoga Classes in Lumberton Texas Yoga: Classes, studios & other venues. People think I’mContinue reading “Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)”

Yoga in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)

Winter/Spring 2018 listing of yoga in Orange and Jefferson County in Texas.  Includes: Orange, Bridge City, Vidor, Port Neches, Port Arthur, Nederland,  Beaumont, Fannett and Lumberton Beaumont Texas Yoga Classes, instructors, studios & other venues. Mid-Jefferson County Yoga:  Port Arthur, Port Neches, Groves, Nederland.  Classes, instructors, studios & other venues. Orange County  Yoga: Bridge City,Continue reading “Yoga in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)”

Sweat and Sculpt Yoga with Gaileee, E-RYT

Great class today. Used the hand weights, light and heavy. (Muscle Endurance)Therabands. (Enhance Stretching)Resist-a-ball. (Core Challenge and Ab Workout)Small Core Yoga Ball. (Target Abs and Hip Flexors in our Boat/Cobblers pose variations)Yoga Mat. (Keeping glued to the mat, through the vinyasas) The sweat starting to drip just minutes class has started and continued throughout theContinue reading “Sweat and Sculpt Yoga with Gaileee, E-RYT”