#BeginnersYoga #gentleyogaforlowbackcare #setxyoga #YogaWithGaileee back pain yoga Beginners Yoga Benefits of a Yoga Practice COVID-19 Yoga Classes Free Yoga Class Veterans Yoga Veterans Yoga Project Veterans Yoga Project Online Streaming Classes Yoga for Back Pain Yoga Nederland Tx

Low Back Pain? Try this Yoga Flow. Sponsored by the Veterans Yoga Project

Great for Veterans, active military, first responders, firefighters, health care workers. Plus their families and the communities that support them (I think that is everyone right?).

Teaching online streaming classes for the VYP – Veterans Yoga Project – Today, Friday May 1st at 10:00 AM Central Time. Click on over to their facebook page, like the page, so that you’ll get notifications of free yoga practices. ==> YVP Online Streaming Classes

Pleased to be providing yoga classes, as an teacher for the VYP!

I teach the Yoga Flow for Low Back Pain at 10:00 AM Central Time
Click on over to VYP Online Streaming Classes

If you miss the live class, the video will be listed in the video section of the Veterans Yoga Project Online Streaming Classes Page. You can do the video at any time after it is placed there. Please pop in and indicate your Vet status, or military status, or friend or community member. Thank you!

Keep everything between the easy and the ouch! Gentle Yoga for Low Back Care with Gail Pickens-Barger


Beginners Yoga with Gail Pickens-Barger Free Yoga Class

Earn a free yoga class pass in Nederland, Texas

Earn a free yoga class pass in Nederland, Texas with Beginners Yoga with Gail.

Step 1: Come to Monday, February 5th 6:15 PM Beginners Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Sign in, take class.

Step 2: Then come the following Monday, February 12th 6:15 PM Beginners Yoga at Wesley UMC, to earn your free class pass.

Class pass can be used between February 19th, 2018 and the end of March 2018.

Celebrate the 5 year reboot of this class with this class pass opportunity.

Earlier in January, nine people earned class passes.

Beginners Yoga to help ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice. Over 18 years teaching experience with registered and certified yoga teacher, Gail Pickens-Barger. 409-727-3177