Posted in #adaptiveyoga, #BeginnersYoga, #chairyoga, Beginners Yoga, Beginners Yoga with Gail Pickens-Barger, Chair Yoga, Free Yoga

Free (or nearly) Yoga Classes in the Golden Triangle Area – Beaumont, Nederland, Port Arthur, Texas.

Free (or nearly) Yoga Classes in the Golden Triangle Area – Beaumont, Nederland, Port Arthur, Texas. Updated January 2020

Free Chair Yoga class with Carol Juneau: Wednesdays at 2:00 PM  Held at the Port Neches Senior Center (while the library recovers from the TPC incident). Check the  Port Neches Library Website or the Facebook Event Calendar.  CY 2019Chair Yoga: Thursdays: Nederland, Tx. 10:00 AM, Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas 77627

Free/Low Cost/Donation Class.  $5 or food donation.

Adaptive Chair Yoga for MS, every Thursday at 10:00 AM at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  For those with MS, their families, and friends.  Bring popped topped canned vegetables & fruits for your class fee (or monetary equivalent – suggestion $4 to $8) Held in the foyer of the church sanctuary building.
https://www.facebook.com/AdaptiveYoga

Lakeside Center – Best Years Senior Citizens
150 Magnolia Street
Beaumont, TX 77701
409-838-1902
Hours of Operation: 7:30am – 4:00pm

Beginners Tai Chi: Tuesday & Thursday at 10:00 AM

Advanced Tai Chi: Tuesday & Thursday at 11:00 AM

Yoga Wednesday at 10:30 AM

Yoga Friday at 10:30 AM
Free for those in Beaumont, other cities, $4 daily fee

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Yoga at Cattail Marsh – Beaumont Texas.
April 20th, 2019 – Saturday 1:30 AM – 12:30 PM
Free Yoga sessions are in the upstairs classroom at the Wetlands Education Center

 

Beginners Yoga with Gail Pickens-Barger.  In your home, place of business or at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. 409-727-3177.  Leave a voice message, if I am unable to get to your call.  I will return your call! Or Contact Gail
Posted in Free Yoga, Yoga Schedule Nederland Texas, YogaUSADay

Yoga Classes from Gaileee – 2010 – Find Upward Bliss with Downward Dog

New Yoga Class Schedule Starting January 2010

  • Mondays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Gentle Beginning Yoga.  Excellent for easing back pain, losing weight, building strength and balance.  $5 for Members (Methodists), $8 for non-members.
  • Tuesdays at 11:00 a.m. at Port Arthur YMCA.  Hatha Flow Yoga Class.  Beginners Welcomed! Free for members, $10 drop in fee.  Mention Gail Pickens-Barger to attend the class.
  • Thursdays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Gentle Beginning Yoga.  Excellent for easing back pain, losing weight, building strength and balance.  $5 for Members (Methodists), $8 for non-members.
  • Free Yoga class with 3 items of oatmeal donation:  Port Arthur YMCA at 9 a.m. Saturday January 23, 2010.  
  • Free Yoga class with 3 items of oatmeal donation (Benefit United Board Missions Food Bank), Monday January 25, 2010 at 6:30 p.m. at Wesley United Methodist Church.