Yoga USA Day – January 24th, 2009

Saturday January 24th at 10 a.m. to 11:15 a.m. at Wesley United Methodist Church at 3515 Helena Avenue in Nederland Texas. Come enjoy a gentle beginning yoga class with a wonderful guided relaxation. If you’ve never done yoga before and want to try it, this is the class to come out and try! Questions? CallContinue reading “Yoga USA Day – January 24th, 2009”

Free Day of Yoga celebration!

So after two hurricanes, we finally got down to celebrating Free Day of Yoga. I decided to make that the same time as my birthday, so no fees, just bring a snack, if you feel like it! A gentle beginning yoga class was done. We used the yoga balls, blocks, straps and blankets. Deep tissueContinue reading “Free Day of Yoga celebration!”