Rainbow Kids Yoga Workshop at the Texas Yoga Conference – Wow!

At the Texas Yoga Conference, I took Gopala’s Rainbow Kids Yoga workshop.  Wow! What fun that was.  It was setup in a Family Yoga format, where parents and kiddos participated. We formed a circle, and if my memory presents it self correctly, we started with the scarf circle.  Each person took a scarf, and GopalaContinue reading “Rainbow Kids Yoga Workshop at the Texas Yoga Conference – Wow!”