Now that you’ve had your baby…..

It is time to do baby yoga! My baby loved doing the little routines listed in the book, “Itsy Bitsy” Yoga. I’d sing to her, “Pada Hasta, pada Hasta”, for the pumping of the knees into the chest, to help her with her gas, and the “Corkscrew” movement, to help, again, the movement of theContinue reading “Now that you’ve had your baby…..”