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15 reasons to do yoga Beginners Yoga with Gail Pickens-Barger Monday 6:15pm Yoga Nederland Texas Monday Yoga at 6:15pm at Wesley UMC Nederland Texas

Gentle Yoga for Low Back Care

Gentle Yoga for Low Back Care – Yoga Near Me – Nederland, Texas

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15 Reasons to Start or Re-Start a regular yoga practice – Nederland, Texas

Your evening yoga class starts, January 13, 2020 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  Held in the church foyer (which is the closest building to the street).

$10

Bring a yoga mat

Come a bit early to register!

Call Gail at 409-727-3177 if you have any questions.

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#BeginnersYoga Beginners Yoga with Gail Pickens-Barger Monday 6:15pm Yoga Nederland Texas Monday Yoga at 6:15pm at Wesley UMC Nederland Texas Nederland and Beaumont Yoga Texas Nederland Texas Stress Reduction Veterans Yoga Why Yoga helps the Heart yoga Beaumont Texas Yoga for Back Pain Yoga for Beginners Yoga for Blood Pressure Yoga for Bone Building Yoga Nederland Tx Zap Stress

Beginners Yoga in Nederland, Texas. March 2019

Beginners  Yoga in Nederland, Texas, March 2019

Beginners Yoga Monday at 6:15 PM $10 with Experienced Yoga Teacher, Gail Pickens-Barger.  Over 18 years of teaching experience.

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Discover how to: lessen stress, ease back pain, increase flexibility, lose weight, gain strength, build bone mass & better your balance (and about 100 other health conditions helped by a regular yoga practice), with Gail Pickens-Barger.  Call me 409-727-3177, if you have any questions, or want to see if this class is okay for you!  This is not a texting phone, I want to speak to you!  409-727-3177.  Thank you!
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Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

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Monday 6:15pm Yoga Nederland Texas MS Adaptive Yoga for MS Beaumont and Nederland Texas Yoga with Gaileee

Yoga class in Nederland Beaumont Texas

Gail teaches Beginners Yoga, Children Yoga, Adaptive Chair Yoga and Get Fit Where You Sit Chair Fitness Classes

Thursday 10:00 am, 2014
Adaptive Yoga for Multiple Sclerosis.
Sponsored by the National MS Society, Lonestar Chapter.

Gail Pickens-Barger
Held ONLINE during our Health Crisis.
http://www.facebook.com/AdaptiveYoga