Beginners Yoga in Nederland, Texas. March 2019

Beginners  Yoga in Nederland, Texas, March 2019

Beginners Yoga Monday at 6:15 PM $10 with Experienced Yoga Teacher, Gail Pickens-Barger.  Over 18 years of teaching experience.

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Discover how to: lessen stress, ease back pain, increase flexibility, lose weight, gain strength, build bone mass & better your balance (and about 100 other health conditions helped by a regular yoga practice), with Gail Pickens-Barger.  Call me 409-727-3177, if you have any questions, or want to see if this class is okay for you!  This is not a texting phone, I want to speak to you!  409-727-3177.  Thank you!

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

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Yoga class in Nederland Beaumont Texas starting back up in mid-August 2014

 

Gail teaches Beginners Yoga, Children Yoga, Adaptive Chair Yoga and Get Fit Where You Sit Chair Fitness Classes

Starting back up on August 14, Thursday 9:30 am, 2014 
Free class.
Adaptive Yoga for Multiple Sclerosis.
Sponsored by the National MS Society, Lonestar Chapter – Gail Pickens-Barger
Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  In the foyer of the Sanctuary. Free for those with MS & their support persons.http://www.facebook.com/AdaptiveYoga

Starting back up on August 18, Monday 6:15 pm, 2014. Fund the Bus $5 Yoga class.  Mondays at 6:15 p.m.    Bring your yoga mat.   Held at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. (Home of Live Nativity at Christmas) Childcare available upon 48 hour prior request.
http://www.facebook.com/YogaWithGaileeeERYT