Gentle Yoga for Low Back Care

Gentle Yoga for Low Back Care – Yoga Near Me – Nederland, Texas 15 Reasons to Start or Re-Start a regular yoga practice – Nederland, Texas Your evening yoga class starts, January 13, 2020 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  Held in the church foyer (which is the closest building to the street).Continue reading “Gentle Yoga for Low Back Care”

Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)

  Yoga Classes in Beaumont Texas Yoga Classes in Mid-Jefferson County Yoga:  Port Arthur, Port Neches, Groves, Nederland.  Classes, instructors, studios & other venues. Yoga Classes in Orange County  Yoga: Bridge City, Orange & Vidor.  Classes, instructors, studios & other venues. Yoga Classes in Lumberton Texas Yoga: Classes, studios & other venues. People think I’mContinue reading “Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)”

No Labor Day Yoga – Nederland, Texas

YEP, no yoga on Labor Day Wesley UMC is closed, so I am too! See you instead for Chair Yoga on Thursday at 10:00 AM, and YogaKiddos right after that! Regular Monday night yoga resumes, Monday, September 9th at 6:15 PM. $10 at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Call Gail at 409-727-3177 ifContinue reading “No Labor Day Yoga – Nederland, Texas”

You are a limited edition – Try some yoga to benefit YOU!

You are a limited edition – Try some yoga to benefit YOU! Try yoga to help ease back pain, lessen stress, lower blood pressure, gain strength, better your balance and build bones! With Gail Pickens-Barger. 409-727-3177 Next class is Thursday at 10 am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas

God Bless America

God Bless America #veteransyogaproject #beginnersyoga #chairyogafitness