Beginners Yoga in Nederland, Texas, March 2019
Beginners Yoga Monday at 6:15 PM $10 with Experienced Yoga Teacher, Gail Pickens-Barger. Over 18 years of teaching experience.
Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas, 77627. Bring a yoga mat. Ages 12 and up, just $10 for this Beginners Yoga class!
Beginners Yoga to start or continue you on your yoga journey. Exploring the benefits of yoga. People come to yoga to:
- Ease back pain
- Increase flexibility
- Lose weight
- Lessen Stress
- Gain strength
- Build bone mass
- Better one’s balance
and more! Come see what a beginners yoga class can do for you! Join International Yoga Teacher, Gail Pickens-Barger, for this one hour class. Come a bit early to register! Held in the Christian Life Center on Mondays (this week though, on Tuesday), the most southern building on the church property.