God Bless America

God Bless America

VYP pt1

God Bless America

#veteransyogaproject
#beginnersyoga
#chairyogafitness

Beginners Yoga in Nederland, Texas. March 2019

Beginners  Yoga in Nederland, Texas, March 2019

Beginners Yoga Monday at 6:15 PM $10 with Experienced Yoga Teacher, Gail Pickens-Barger.  Over 18 years of teaching experience.

Copy of YWG instagram

Discover how to: lessen stress, ease back pain, increase flexibility, lose weight, gain strength, build bone mass & better your balance (and about 100 other health conditions helped by a regular yoga practice), with Gail Pickens-Barger.  Call me 409-727-3177, if you have any questions, or want to see if this class is okay for you!  This is not a texting phone, I want to speak to you!  409-727-3177.  Thank you!

Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley

Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas, 77627.  Bring a yoga mat.  Ages 12 and up, just $10 for this Beginners Yoga class!

11088553_10152622503005356_9160612226021501422_n

Prayer Garden Yoga

Beginners Yoga to start or continue you on your yoga journey.  Exploring the benefits of yoga.  People come to yoga to:

  • Ease back pain
  • Increase flexibility
  • Lose weight
  • Lessen Stress
  • Gain strength
  • Build bone mass
  • Better one’s balance

and more!  Come see what a beginners yoga class can do for you!  Join International Yoga Teacher, Gail Pickens-Barger, for this one hour class.  Come a bit early to register!  Held in the Christian Life Center on Mondays (this week though, on Tuesday), the most southern building on the church property.

19a99-wesleymap

Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627 Yoga Classes

bdde4-yoga_11

You don’t have to bend like a pretzel to do yoga!

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

salutethesun300a.jpg