Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Prenatal classes in the Beaumont/Port Arthur Texas areas.

Prenatal Private Yoga Lessons in your home.  Either at Beaumont or Nederland Texas Exygon location, or in the privacy in your home.   Please call Registered Prenatal Yoga Teacher, Gail Pickens-Barger at 409-727-3177 for further inquires.  Thank you! Prenatal Testimonials What some of my Prenatal clients have said about the Yoga that I teach…. FromContinue reading “Prenatal classes in the Beaumont/Port Arthur Texas areas.”

Water Yoga from the YogaFit Forum Board.

One of the more active subjects on the YogaFit Forum board, was a inquiry that I had made back in July of 2007.  I’ve listed some of the comments that I made, and kept flow sequences that other people contributed. 07-03-2007, 05:25 PM Hi there,I need some “moving” water YogaFit moves. I’m thinking chair poseContinue reading “Water Yoga from the YogaFit Forum Board.”

You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….

You may well be aware of the many health benefits that can be derived from practicing Yoga – – — but did you know that by combining proven yoga exercises with the healing effects of movement in water, medical evidence now lists therapeutic values that range from physiotherapy for the muscles, to increased movement forContinue reading “You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….”

You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….

You may well be aware of the many health benefits that can be derived from practicing Yoga – – — but did you know that by combining proven yoga exercises with the healing effects of movement in water, medical evidence now lists therapeutic values that range from physiotherapy for the muscles, to increased movement forContinue reading “You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….”