Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Prenatal Yoga use of Birth Balls in Pregnancy and during Labor

Prenatal Yoga use of Birth Balls in Pregnancy and during Labor. Here are some excellent resources for you to have on hand and to practice while pregnant, and to use in easing your labor pains. Birth Balls. Use of Physical Therapy Balls in Maternity Care by Paulina G. (Polly) Perez, R.N. Great Expectations Pregnancy ProgramContinue reading “Prenatal Yoga use of Birth Balls in Pregnancy and during Labor”