Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Upcoming YogaFit Restorative Yoga Training…

Here is the the description on one of YogaFit’s newer trainings, that hopefully will make, and I’ll be able to take locally in Katy, Texas. Oct 15 – 18! Passive supported poses are designed to deliberately induce a deep state of relaxation, a seed for meditation. Active supported poses are designed to deliberately awaken dullContinue reading “Upcoming YogaFit Restorative Yoga Training…”