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#adaptiveyoga #BeginnersYoga #chairyoga #PrivateYogaLessons #sunsalutes #yogaformultiplesclerosis #YogaWithGaileee Benefits of a Yoga Practice Benefits of Kids Yoga Benefits of Yoga Cardio Yoga Down Dog Flexibility Heart Yoga Just Breathe Monday Yoga at 6:15pm at Wesley UMC Nederland Texas Prenatal Yoga Seated Cardio Seated Chair Fitness Seated Fitness Seated Yoga Stress Management Techniques Yoga Day USA Yoga Props Yoga reduces heart rate and blood pressure Zafu Meditation Pillow

Yoga Classes in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)

 

People think I’m crazy for listing other teachers, venues, classes.  You have to find the class, instructor, private lesson that fits you!  I only have two-three public class offerings and so I love to refer people out to other awesome instructors in the area.

  • Monday – Beginners Yoga $10 at Wesley UMC – 3515 Helena Avenue Nederland, Tx, 6:15 pm
  • Thursday – Chair Yoga $5  at Wesley UMC – 3515 Helena Avenue Nederland, Tx (then food donation after your first time) at Wesley UMC, 10 am

Yoga Privates available either at  your place of work/home.  Call Gail at 409-727-3177 or Contact Gail 

Otherwise take a look at the lists above to find a class, instructor, studio for your yoga!

11088553_10152622503005356_9160612226021501422_n
Prayer Garden Yoga at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  When the weather is “just right”!
Categories
#adaptiveyoga #BeginnersYoga #chairyoga #PrivateYogaLessons #sunsalutes #yogaformultiplesclerosis #YogaWithGaileee Benefits of a Yoga Practice Benefits of Kids Yoga Benefits of Yoga Cardio Yoga Down Dog Flexibility Heart Yoga Just Breathe Monday Yoga at 6:15pm at Wesley UMC Nederland Texas Prenatal Yoga Seated Cardio Seated Chair Fitness Seated Fitness Seated Yoga Stress Management Techniques Yoga Day USA Yoga Props Yoga reduces heart rate and blood pressure Zafu Meditation Pillow

Yoga in Orange & Jefferson County Texas (Beaumont, Nederland, Bridge City, Vidor, just to name a few.)

Winter/Spring 2018 listing of yoga in Orange and Jefferson County in Texas.  Includes: Orange, Bridge City, Vidor, Port Neches, Port Arthur, Nederland,  Beaumont, Fannett and Lumberton

People think I’m crazy for listing other teachers, venues, classes.  You have to find the class, instructor, private lesson that fits you!  I only have two-three public class offerings and so I love to refer people out to other awesome instructors in the area.

  • Monday – Beginners Yoga $10 at Wesley UMC – 3515 Helena Avenue Nederland, Tx, 6:15 pm
  • Thursday – Chair Yoga $5 at Wesley UMC – 3515 Helena Avenue Nederland, Tx (then food donation after your first time) at Wesley UMC, 10 am

Yoga Privates available either at Exygon, or in your place of work/home.  Call Gail at 409-727-3177 or email at yogawithgaileee@gmail.com

Otherwise take a look at the lists above to find a class, instructor, studio for your yoga!

11088553_10152622503005356_9160612226021501422_n
Prayer Garden Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Tx.  When the weather is “just right”!
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Yoga Day USA

Find Upward Bliss with Downward Facing Dog -Yoga USA Day-Jan 23 & 25th

Jan. 23  9 am – FREE YOGA DAY USA – YMCA OF PT ARTHUR Join thousands across the country for Yoga Day USA, where yogis, novices, couch potatoes, triathletes, young, old, and everyone in between join together to stretch mind, body & spirit through the practice of yoga. 6760 9th Ave., Pt Arthur. Taught by Registered Yoga Teacher, Gail Pickens-Barger. Donation of a box of Oatmeal for free class is requested.