Grace really likes to follow either cards or books about yoga. She really only has hit it off with one yoga dvd, and that was when they went through the alphabet. But, hey, she is 3, turning 4.
B. Boat: (Look at that smile on her face!)
B. Boat from the book.
Here she is doing some of the poses from the book, “ABC’s of Yoga for Kids”. A rather new book, nice verbage around the different poses, and lots of variety in the poses. Lovely illustration too!
C. Cat with her “tail” in the air….
Really a lovely book! Now I want the color book, because she likes to color, marker, paint and I’d like to see what she does with this, as it is a posture and a color opportunity. Gaileee
Look at what I won over at the Faithfully Frugal and Free Website
Tot Yoga DVD! Woo hoo! A bit excited, I am. Can’t wait to do this DVD with Grace!
Yoga Kit for Kids. A set of cards, Music for Yoga in two tracks of 20 minutes. A handbook telling about the poses, the benefit of yoga for kids. This Kit is setup for one to take to a school environment.
I tell you, Grace and I had fun with this. Can’t believe she is only 3 years and 10 months old. Take a look!
Here is grace doing Shark Pose (like in the yoga card demo).
And another in Frog Pose…
Then another in Lion…..
And here are a few other poses that Grace enjoyed!!
Butterfly, Candle, Cat, Fish, Cat with raised leg, Flower, but looks like Turtle and Down Dog!
Yoga ABC’s. Investigating and creating class flows for childrens yoga class. I’m excited about this! Will be reviewing Yoga kids DVD’s as a part of the process, and reviewing the yoga kid literature that is out there. Any recommendations would be greatly appreciated!
Ms. Grace loves to do yoga with her momma!