You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….

You may well be aware of the many health benefits that can be derived from practicing Yoga – – — but did you know that by combining proven yoga exercises with the healing effects of movement in water, medical evidence now lists therapeutic values that range from physiotherapy for the muscles, to increased movement forContinue reading “You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….”

You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….

You may well be aware of the many health benefits that can be derived from practicing Yoga – – — but did you know that by combining proven yoga exercises with the healing effects of movement in water, medical evidence now lists therapeutic values that range from physiotherapy for the muscles, to increased movement forContinue reading “You call it Water, I call it Aqua…its all good….water yoga for ms, fibromyalgia, arthritis and prenatal….”

Does yoga help fibromyalgia and back pain?

I taught a gentle beginning yoga class, back when I lived in Victoria, Texas. I had several people in the class who had fibromyalgia..Here are some testimonials from some of the people who took my class… “I’d never taken a yoga class before a friend insisted I “at least try” Gail”s Beginning Yoga class. IContinue reading “Does yoga help fibromyalgia and back pain?”