Giving away 5 copies of beth shaw’s “yogafit on the road” audio cd to bring peace, calm, exercise where ever you go!
How do I enter to win?
And guess what? YogaFit gave me a signed book by Beth Shaw of her second edition book…………………………………………………………….
Shown here on the right.
Now to enter to win this signed book you have to do a few more things……
So here is the boring stuff. Must be a U.S. or Canada Resident to win.
You have until Saturday Night, 11:35 p.m. on September 18th to do your comments, and likes and additional comments, plus your email address, so that I can contact you if you’ve won.
So the Audio CD’s easy to win, the Signed book by Beth, well you’ve got to work a little bit for that giveaway. Just takes a little time.
Yes, that is right. Come to Wesley United Methodist Church in Nederland, Texas, on March 21, 2009, Saturday from 8 am to 12 noon, and enter your chance to win either a
Lots of other good stuff going on too. Free childhood immunizations. Blood Drive, other types of health related activities, oh yeah, a Yoga booth too (by yours truely!)
YogaFit kindly donated two music CD’s for this yoga giveaway on my blog.
Here are the ways that you can make a valid entry for these giveaway items.
Deadline for entries are: February 14th, 2009. Only open to U.S. & Canada Residents.
I’ve been invited to participate in a Health Fair (my booth is free), to promote the yoga class that I have at the church.
Never done this type of thing before. I need some help!!
What type of advise would you give me for setting up a booth?
Thank you for your comments. (If you put your email in the comment, you’ll be entered into the Yoga Giveaway!!)
Here they are:
Blogger abracadevra said…
I love yoga! I think the instructor makes a big difference in whether you will enjoy your yoga experience or not… so IF you have tried and not liked, do not give up until you have experienced Gaileee’s class!
Class begins with a relaxation meditation as she reads from inspirational Christian literature, then goes into poses that she shows you how to keep “between easy and ouch!”
Gail interjects her wisdom, wit, and humor as she guides you into new yoga positions designed to stretch you, relax you, and relieve stress. Every class ends with Gail giving a gift of herself: whether a foot rub, aromatherapy, or leg extension- it’s always a treat to look forward to!
October 27, 2008 9:10 PM
Blogger Hil’Lesha said…
I have a hard time breathing at times because of my sinus problems. So I’d love to win the SinuCleanse® Neti Pot. 🙂
lilacbutterfly [at] earthlink.net
October 28, 2008 11:42 PM
Thank you for your comment entries!
Yoga with Gaileee, E-RYT
Yoga – The Poetry of the Body Deck – Rodney Yee
From today’s most popular instructor and author of the bestselling Yoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck.
Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction.
Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.
These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee’s yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level.
Second item is:
The SinuCleanse® Neti Pot is the #1 selling neti pot worldwide. Designed from the ground up by Dr. Diane Heatley, the SinuCleanse® Neti Pot is based upon a unique, time-tested delivery system. Developed centuries ago in ancient India, the neti pot uses the gentle flow of gravity to deliver the 100% all-natural, SinuCleanse® saline solution.
Because there are no preservatives, no chemicals and no medications, the SinuCleanse® Neti Pot can be used in conjunction with current medication to increase the effectiveness of those drugs. It is completely free from side-effects and has no drug interactions. The SinuCleanse® Neti Pot is made of unbreakable plastic and is dishwasher safe to prevent contamination.
What you have to do: