Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

salutethesun300a.jpg

YogaFit Give away on Yoga with Gaileee Blog!

Giving away 5 copies of beth shaw’s “yogafit on the road” audio cd to bring peace, calm, exercise where ever you go!

How do I enter to win?

  1. Make a comment on this blog post AND leave your email address in the blog post AND tell me your favorite yoga pose (or what you think your favorite yoga pose might be, if you are a beginning yoga practioner).

And guess what?  YogaFit gave me a signed book by Beth Shaw of her second edition book…………………………………………………………….
Shown here on the right.

Now to enter to win this signed book you have to do a few more things……

  1. Make a comment on this blog post AND leave your email address in the blog post AND tell me your favorite yoga pose (or what you think your favorite yoga pose might be, if you are a beginning yoga practioner).
  2. Like the following Facebook pages

    • Yoga with Gaileee (On facebook, clickable link on this blog) type in Yoga with Gaileee on Facebook search engine to find it!
    • Zumba with Gaileee (On facebook, clickable link at http://zumbawithgaileee.blogspot.com/) type in Zumba with Gaileee on the Facebook search engine to find it.
    • Yoga for Kiddos with Gaileee (On facebook, clickable link at http://yogakiddos.blogspot.com/) type in Yoga for Kiddos on Facebook Search engine to find it.
  3. Then come back to Yoga with Gaileee blog, and make a comment that you’ve done the “likes” of the facebook pages that I mentioned, and under what name you used to do the “likes.  I’ll go and check the different facebook groups to ensure eligibility for winning Beth’s 2nd edition book. 

So here is the boring stuff.  Must be a U.S. or Canada Resident to win.
You have until Saturday Night, 11:35 p.m. on September 18th to do your comments, and likes and additional comments, plus your email address, so that I can contact you if you’ve won.

So the Audio CD’s easy to win, the Signed book by Beth, well you’ve got to work a little bit for that giveaway.  Just takes a little time.

    Another Yoga Giveaway!

    Yes, that is right. Come to Wesley United Methodist Church in Nederland, Texas, on March 21, 2009, Saturday from 8 am to 12 noon, and enter your chance to win either a

    • Yoga Mat
    • Free Yoga Class with Gail
    • Private Yoga class with Gail
    • 3 month Family YMCA membership at the Port Arthur YMCA

    Lots of other good stuff going on too. Free childhood immunizations. Blood Drive, other types of health related activities, oh yeah, a Yoga booth too (by yours truely!)

    Gaileee

    Yoga Giveaway on Gaileee’s Blog – Ends Feb 14th!

    Yoga Giveaway on Gaileee’s Blog. Last day (hours) to enter to win!

    YogaFit kindly donated two music CD’s for this yoga giveaway on my blog.

    • YogaFit Music for Power Yoga – Volume 1
    • YogaFit Music for Slow Flow – Volume 2

    • I’m donating the 2nd edition of Beth Shaw’s latest book.
    • and a 50 card deck of cards of Rodney Yee’s Yoga the poetry of the body.

    Here are the ways that you can make a valid entry for these giveaway items.

    • Make a comment on this blog AND put your email address in the same comment. You can make your comment in a way that spammers won’t pick it up. For example; yogawithgaileee (at) gmail [dot] com. Your comment won’t show up immediately, as I approve comments made to this blog. You will need to be a U.S. Resident or Canada Resident.

    Additional entries will be given as follows:

    • Subscribe to this blog (see side left hand widget). I can check feedburner to see if you’ve subscribed. Post a comment that you’ve subscribed (yeah, and include your email addy).
    • “Follow” this blog (see side left hand widget). Post a comment that you are “following” (and include your email addy).
    • Blog about the giveaway. Post a comment that you’ve blogged, with the web address, and put your email addy in there too!
    • Twitter about the giveaway. Put your “twitter” name in a comment, and your email addy.
    • Put a link on your website. Post a comment with your website name, and your email addy. This one is worth 2 extra entries.
    • If you belong to a forum, let people know about the giveaway, that is worth an entry. You have to list the forum, and your email addy! Just don’t put it on the YogaFit Forum. (I’ll post it on the YogaFit Forum.)
    • For 5 extra entries, put in one of your favorite yoga flow sequences. Yes, you can put in multiple sequences, just make a separate entry for each flow sequence. (You guessed it, put in your email addy in the comment.)

    Deadline for entries are: February 14th, 2009. Only open to U.S. & Canada Residents.

    How would you set up a booth for a Health Fair?

    Greetings!
    I’ve been invited to participate in a Health Fair (my booth is free), to promote the yoga class that I have at the church.

    Never done this type of thing before. I need some help!!

    What type of advise would you give me for setting up a booth?

    Thank you for your comments. (If you put your email in the comment, you’ll be entered into the Yoga Giveaway!!)

    Gaileee, E-RYT

    Announcing the Yoga Giveaway Winners!!

    Here they are:

    Blogger abracadevra said…

    I love yoga! I think the instructor makes a big difference in whether you will enjoy your yoga experience or not… so IF you have tried and not liked, do not give up until you have experienced Gaileee’s class!

    Class begins with a relaxation meditation as she reads from inspirational Christian literature, then goes into poses that she shows you how to keep “between easy and ouch!”
    Gail interjects her wisdom, wit, and humor as she guides you into new yoga positions designed to stretch you, relax you, and relieve stress. Every class ends with Gail giving a gift of herself: whether a foot rub, aromatherapy, or leg extension- it’s always a treat to look forward to!

    October 27, 2008 9:10 PM

    ……

    Blogger Hil’Lesha said…

    I have a hard time breathing at times because of my sinus problems. So I’d love to win the SinuCleanse® Neti Pot. 🙂

    lilacbutterfly [at] earthlink.net

    October 28, 2008 11:42 PM

    …….

    Thank you for your comment entries!
    Yoga with Gaileee, E-RYT

    Yoga Giveaway!!! Yoga Deck Cards or SinuCleanse Neti Pot


    Thats right! I’m giving away the following from this website.

    Yoga – The Poetry of the Body Deck – Rodney Yee

    From today’s most popular instructor and author of the bestselling Yoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck.

    Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction.

    Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.

    These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee’s yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level.

    Second item is:

    The SinuCleanse® Neti Pot is the #1 selling neti pot worldwide. Designed from the ground up by Dr. Diane Heatley, the SinuCleanse® Neti Pot is based upon a unique, time-tested delivery system. Developed centuries ago in ancient India, the neti pot uses the gentle flow of gravity to deliver the 100% all-natural, SinuCleanse® saline solution.

    Because there are no preservatives, no chemicals and no medications, the SinuCleanse® Neti Pot can be used in conjunction with current medication to increase the effectiveness of those drugs. It is completely free from side-effects and has no drug interactions. The SinuCleanse® Neti Pot is made of unbreakable plastic and is dishwasher safe to prevent contamination.

    What you have to do:

    • Be from the United States.
    • Write a comment in this blog.
    • If you are a student of my yoga classes and write a testimony of the class, then you’ll get two entries to the drawing.
    • If you’ve been in a yoga training with me, write up the training class and you’ll get an extra entry.
    • If you create and post a link back to your web page or blog of this giveaway, then you’ll get an extra entry, send in an extra blog entry with your link website/blog entry.
    • Be sure to type out your email contact information in the blog post.
    • Deadline for entries are: 9 a.m. Central Time November 1st, 2008 (Saturday).

    Comment away!!!