New Yoga Class Schedule Starting January 2010 Mondays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Gentle Beginning Yoga. Excellent for easing back pain, losing weight, building strength and balance. $5 for Members (Methodists), $8 for non-members. Tuesdays at 11:00 a.m. at Port Arthur YMCA. Hatha Flow Yoga Class. BeginnersContinue reading “Yoga Classes from Gaileee – 2010 – Find Upward Bliss with Downward Dog”
You Don't Have To Bend Like A Pretzel To Do Yoga!
