Through breathing, I will gather Energy from the Universe at my lower Dan-jeon, Seokmun point.’

Seokmun Hoheup Practices & Main Meditation Sessions

Yoga with Gail Pickens-Barger in Southeast Texas

The current list of Seokmun Hoheup practice sessions

[Time difference]
LA -2 hours from US Central time
Utah -1 hour from US Central time
US East +1 hour from US Central time
Brazil +3 hours from US Central time
UK +6 hours from US Central time
Czech +7 hours from US Central time

Mon, Tue, Wed: 7am, 4:30pm, 8pm (Zoom)
Central Time (CT) – Passcode: 1111
(30-45 Minutes)
Mon, Wed, Fri: 9pm (Google Meet) CT
Meeting Code: GWO-UOJU-QCQ
(90 Minutes)
Sun: 3pm (Google Meet) CT
Meeting Code: GWO-UOJU-QCQ
(60 Minutes)
Contact Dr. Paul Min for Meeting Links for:
Sun-Thu: 6am, 8:30pm, 1am (after midnight)
(90 Minutes)
Questions: Email: Dr. Paul Min
Seokmunbreathing@gmail.com
Google Meet Meeting #1
Meeting Code: gwo-uoju-qcq
Google Meet Meeting #2
Meeting Code: sps-ixvx-oza