Dr Oz 7 Minute Yoga Practice Demonstration

So what exactly is Dr Oz’s 7 minute Yoga plan?  Here is the youtube demonstration and then, I’ve listed the yoga pose breakdown of what he is doing! Enjoy your seven minutes!   Gaileee Dr. Oz’s Seven-Minute Workout Celebrity Trainer, Joel Harper (Come help me Mr. Harper!) and Dr Oz on their Seven Minute Yoga Plan.Continue reading “Dr Oz 7 Minute Yoga Practice Demonstration”