More bone building yoga poses – Nederland, Texas

Wow, more bone building yoga poses for lessening osteopenia osteoporosis – Nederland, Texas Response has been overwhelming.  People want to know about using yoga for building bone density (bmd – on those dexascans folks).  Wow! Here I am several years ago demonstrating these yoga poses.  But the thing is, one can do a pose, butContinue reading “More bone building yoga poses – Nederland, Texas”