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#adaptiveyoga #chairyogafitness Online Facebook Live Classes Online Zoom Yoga Classes Veterans Yoga Project Online Streaming Classes

What to do? Try online yoga!

What to do? Try online yoga!

Online Beginners Yoga with Gail. Paypal, Zoom, Facebook, Youtube. ==> Paypal.me/Yogawithgail/10

Just a little conversation here. I morphed my face to face teaching of yoga, the second week of March, 2020 to online yoga.

A lot of people who were very comfortable coming to the church for their chair yoga and their gentle beginner yoga dropped off the face of the earth.

I wonder how they are doing and coping?

I do have a remind app to stay in contact with them, but it is like crickets out there.

Yoga Teacher problems, right?

I did though have many embrace the Facebook Live videos, the interactive nature of the Zoom Yoga rooms, and plus viewing Youtube videos.

Of course there is a lot out there for folks to pick from, and I am happy that I am able to serve and continue to provide movement, stress relief and a bit of humor during our world’s health crisis.

If you haven’t embraced the ability to connect with your teacher through the online formats, I highly encourage it!

For me, I’ve been able to tap into weekly classes for my own discovery and enjoyment. I too, am the student, so I do know where you are coming from.

  • I take a weekly Form and Function Class with Egoscue Teacher out of the state of New York, through the Zoom Video platform. I am really enjoying this class. I pay $10 for this class, and it is so worth my money.
  • Then I take either a Zoom or a Facebook Live class with my fellow Veterans Yoga Project Teachers. Again, learning so much for my personal practice. These classes are free to Veterans, friends and family!
  • I also subscribed to YogaJP online chair and gentle classes. I was able to get a Black Friday Special price for these classes. I occasionally do one of their classes.
  • I also subscribed to Wise Owl Fitness, and she puts up Nia, Yoga, Chair Yoga, Burlesque and other classes for us to enjoy. This also was a yearly fee. I enjoyed taking her Yoga Nidra training over a year ago, and am up next to take her Laughter Yoga training.

Anyway, I was excited that someone from my list of reminders want to come into the yoga room last night on Zoom, but alas, 8 minutes prior to starting the class. Again, Yoga Teacher problems right?

“Ms, Gail, how do I do the online class?”

Send me a payment through Paypal, then I’ll send you the link to the Zoom Yoga room. Here’s the link.

“Ms. Gail, I don’t have Paypal or Zoom.”

Okay, well then you can send me a check, but you won’t be able to come into today’s class. Go to Zoom.us to get started to do the Zoom Yoga Class.

“Ms. Gail, I went ahead and downloaded Zoom.”

Again, I’ll need payment prior to you coming into class. Hey, I need to go teach class, let’s catch up later and get you into next weeks class.

Be sure to look at all the tutorials, that I have listed on how to do Online Yoga with me ==> Yogawithgaileee.com on how to do a Zoom class with me!

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#BeginnersYoga #gentleyogaforlowbackcare #setxyoga #YogaWithGaileee back pain yoga Beginners Yoga Benefits of a Yoga Practice COVID-19 Yoga Classes Free Yoga Class Veterans Yoga Veterans Yoga Project Veterans Yoga Project Online Streaming Classes Yoga for Back Pain Yoga Nederland Tx

Low Back Pain? Try this Yoga Flow. Sponsored by the Veterans Yoga Project

Great for Veterans, active military, first responders, firefighters, health care workers. Plus their families and the communities that support them (I think that is everyone right?).

Teaching online streaming classes for the VYP – Veterans Yoga Project – Today, Friday May 1st at 10:00 AM Central Time. Click on over to their facebook page, like the page, so that you’ll get notifications of free yoga practices. ==> YVP Online Streaming Classes

Pleased to be providing yoga classes, as an teacher for the VYP!

I teach the Yoga Flow for Low Back Pain at 10:00 AM Central Time
Click on over to VYP Online Streaming Classes

If you miss the live class, the video will be listed in the video section of the Veterans Yoga Project Online Streaming Classes Page. You can do the video at any time after it is placed there. Please pop in and indicate your Vet status, or military status, or friend or community member. Thank you!

Keep everything between the easy and the ouch! Gentle Yoga for Low Back Care with Gail Pickens-Barger

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