Online and In-Person Low Back Care Yoga Class with Gail Pickens-Barger

About

Yoga with Gail Pickens-Barger. Serving Beaumont, Bridge City, Port Arthur, Orange, Orangefield, Port Neches, Groves & Nederland, Texas. Over 20 years teaching experience.
Yoga with Gail Pickens-Barger. Serving Beaumont, Bridge City, Port Arthur, Orange, Orangefield, Port Neches, Groves & Nederland, Texas. Over 22 years teaching experience.

About

GAIL PICKENS-BARGER -Yoga Teacher in Nederland, Texas

Pain relief through movement – Get you back to feeling better!

409-727-3177 to get your business, employees, groups or private chair yoga or beginners yoga to your folks.  Help them feel better!

  • Sundays: 7 PM CST Online Yoga Nidra class for lessening insomnia, easing anxiety & reducing chronic pain. VYP-Classes to get an account and book the class.
  • Wednesdays: 12:30 PM CST – An online class for Veterans and First Responders – a healthy backs class VYP-Classes to book this class.
  • Fridays: 10:30 AM CST – In-Person at the Lakeside Best Years Senior Center in Beaumont Texas

Gail Pickens-Barger is a yoga teacher with over 22 years of teaching experience. 

Yoga with Gail. In-person, chair, Veterans, Gentle & Kids Classes. Online, Gentle Yoga, yoga for back care, building bones, meditation

 

 

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