Thank you for coming to my website! I am excited about helping you learn the benefits of yoga and starting you on your path to a regular yoga practice.
Discover how to: lose weight, ease stress, increase flexibility & strength, lessen back pain, build up bone mass and better balance with Yoga, with experienced & international yoga teacher, Gail Pickens-Barger. Serving the cities of Beaumont, Nederland, Port Neches, Groves & Port Arthur, Tx, Texas.
Why do people come to yoga?
- Want to lose or maintain their weight.
- Increase their flexibility and also to increase their strength.
- Ease their body aches and pains.
- Reduce their stress in their busy lives.
- Their doctor suggested that they participate in yoga lessons.
Contact Gail for arranging your first yoga lesson!
You don’t need any previous experience to make dramatic changes in your life in a very short time. It doesn’t matter what shape you’re in right now, yoga is suitable for every “BODY!”
Please call for details.
409 727-3177 or email at: