Chair Yoga – Mat Yoga with Gail Pickens-Barger

Discover how to: ease back pain, lessen stress, lose weight, increase flexibility, gain strength, better balance, build bone mass with Gentle Yoga with Gail Pickens-Barger

Discover how to: ease back pain, lessen stress, lose weight, increase flexibility, gain strength, better balance, build bone mass with Gentle Yoga with Gail Pickens-Barger

Discover how to: ease back pain, lessen stress, lose weight, increase flexibility, gain strength, better balance, build bone mass with Gentle Yoga with Gail Pickens-Barger

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