Piriformis Bounce into Reclinced Pigeon Pose – Warm up, Circulate, and Stretch the piriformis muscle. – It’s Yoga!

clinced Pigeon Pose – Warm up, Circulate, and Stretch the piriformis muscle. – It’s Yoga!

clinced Pigeon Pose – Warm up, Circulate, and Stretch the piriformis muscle. – It’s Yoga! Yoga with Gail. Gentle Yoga for Low Back Care.