Work with me

Ease back pain thru gentle online zoom yoga with Gail Pickens-Barger. Only $10. Worth it! — Top 5 Yoga Poses To Do To Start You On Your Journey Of Easing Back Pain

Work with me, Gail Pickens-Barger, to help you or your employees live with less stress, aches, and pains.
Remember . . . You Don’t Have To Be Able To Touch Your Toes or Bend Like A Pretzel To Do Yoga!

What some of my clients have said about my online & in-person yoga classes.

Online Yoga Classes with Gail Pickens-Barger

Additionally, various groups have enjoyed my In-Person, Zoom Yoga room, Facebook Live, or private links to Youtube videos!

Added Yogic Sleep Method to help folks sleep with less pain and thru the night! Here’s what they had to say1

Need a regular yoga class for your organization? Student-athletes? Active Aging communities? Chair yoga? Beginners?

**The Mansions at Alpharetta Assisted Living & Memory Care – Lovely folks, always very appreciative of providing fitness and exercise opportunities for their residents!**

I invite you to contact me to set up a class for you and your community, to get to stressing less, easing back pain, increasing flexibility, conditioning through yoga’s cross-training body benefits, and more.

Yoga for Low Back Pain — Discover how to do yoga for Low Back Pain. Online or In-Person Yoga with Gail. One on One, or group online classes.

– Yoga with Gail. Over 22 years of teaching experience. Mat and Chair Yoga – Just remember, You Don’t Have to Touch Your Toes, or Bend Like A Pretzel To Do Yoga!
Read here ==> 117 Health Conditions Helped By Yoga!

Work with me, Gail Pickens-Barger, to help you or your employees live with less stress, aches, and pains.Remember . . . You Don’t Have To Be Able To Touch Your Toes or Bend Like A Pretzel To Do Yoga!

Share this:

Like this:

Work with me, Gail Pickens-Barger, to help you or your employees live with less stress, aches, and pains.
Remember . . . You Don’t Have To Be Able To Touch Your Toes or Bend Like A Pretzel To Do Yoga!