Work with me, Gail Pickens-Barger, to help you or your employees live with less stress, aches, and pains.
Remember . . . You Don’t Have To Be Able To Touch Your Toes or Bend Like A Pretzel To Do Yoga!
What some of my clients have said about my online & in-person yoga classes.
Additionally, various groups have enjoyed my In-Person, Zoom Yoga room, Facebook Live, or private links to Youtube videos!
Need a regular yoga class for your organization? Student-athletes? Active Aging communities? Chair yoga? Beginners?
I invite you to contact me to set up a class for you and your community, to get to stressing less, easing back pain, increasing flexibility, conditioning through yoga’s cross-training body benefits, and more.
– Yoga with Gail. Over 22 years of teaching experience. Mat and Chair Yoga – Just remember, You Don’t Have to Touch Your Toes, or Bend Like A Pretzel To Do Yoga!
Read here ==> 117 Health Conditions Helped By Yoga!