Free Beginner Yoga class for Veterans – Nov. 12th at 6:15 PM at Wesley UMC, Ned. Tx

Free Beginner Yoga class for Veterans – Nov. 12th at 6:15 PM at Wesley UMC, Ned. Tx Bring you.  If you have a yoga mat, please bring.  I do have extra’s on hand, in case you forgot yours, or this is your first ever yoga class.  Free for Veterans in honor of them this week.

Stress Reduction Yoga Newsletter

Below a link to my Stress Reduction Newsletter, or read here! Thanks for giving me a call!  Here is the information that you requested about the yoga classes that I teach. Monday at 6:15 pm – $7 Beginners Yoga Class Thursday at 10 am – Beginners Chair Yoga Class – food or monetary donations accepted.Continue reading “Stress Reduction Yoga Newsletter”