Free Beginner Yoga class for Veterans – Nov. 12th at 6:15 PM at Wesley UMC, Ned. Tx Bring you. If you have a yoga mat, please bring. I do have extra’s on hand, in case you forgot yours, or this is your first ever yoga class. Free for Veterans in honor of them this week.
Below a link to my Stress Reduction Newsletter, or read here! Thanks for giving me a call! Here is the information that you requested about the yoga classes that I teach. Monday at 6:15 pm – $7 Beginners Yoga Class Thursday at 10 am – Beginners Chair Yoga Class – food or monetary donations accepted.Continue reading “Stress Reduction Yoga Newsletter”