VYP Online Streaming Classes – Gentle Yoga for Low Back Care with Gail

VYP Online Streaming Classes – Gentle Yoga for Low Back Care with Gail Come enjoy the class I taught today for the Veterans Yoga Project on their Online Streaming Classes facebook page ==> VYP Online Streaming Classes – Gentle Yoga for Low Back Care with Gail Gear: yoga mat, strap, block, optional chair to assistContinue reading “VYP Online Streaming Classes – Gentle Yoga for Low Back Care with Gail”

Yoga in Nederland, Texas

Yoga in Nederland, Texas Love teaching beginners yoga and chair yoga fitness to our community.  You do not have to be a member of the church to enjoy the yoga classes offered at Wesley UMC, 3515 Helena Avenue, Nederland, Tx.  Part of our outreach. You help support the backpack food ministry with your class fee,Continue reading “Yoga in Nederland, Texas”