Yoga for Bone Strength – Beaumont & Nederland, Texas

Yoga for Bone Strength – Beaumont & Nederland, Texas Yup! Annual OBGYN appointment.  Mentioned to my doc, that I was participating in the international study where one uses yoga to build bone strength, instead of taking the recommended bone density pharmaceuticals.  She asked all lot of questions, and I told her about Dr. Loren Fishman’sContinue reading “Yoga for Bone Strength – Beaumont & Nederland, Texas”

Second Set of 12 yoga poses for osteoporosis, osteopenia.

Second Set of 12 yoga poses for osteoporosis, osteopenia. Attended a training put on by Dr. Loren Fishman to speak about the second set of yoga poses for addressing the reduction of osteoporosis, osteopenia, or just keeping the bone health that you have. Just a little reveal here….   Give me a call, if youContinue reading “Second Set of 12 yoga poses for osteoporosis, osteopenia.”