I teach in-person classes, starting the Third Tuesday Online at 6 PM, hosted by Wesley UMC, 3515 Helena Avenue, Nederland, Tx. $10 – Gentle Yoga for Low Back Care class.
Additionally, I teach a weekly Wednesday online class at 12:30 PM Central – Gentle Yoga for Low Back Care class for the Veterans Yoga Project
My second In-Person class is at The Event Center at LakeSide in Beaumont Texas on Fridays at 10:30 AM Central. In the new year, there will be either chair yoga or chair yoga dance class offering.
Have on hand a yoga mat. Thank you!