Previous ImageNext Image Benefits of a Regular yoga practice. On the chair or using a floor mat! Benefits of a Regular yoga practice. On the chair or using a floor mat! Benefits of a Regular yoga practice. On the chair or using a floor mat! Share this: Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Print (Opens in new window) Print Share on X (Opens in new window) X Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like Loading...