Over 20 years teaching experience with Gail Pickens-Barger. E-RYT-500. Online * In-Person Gentle Yoga for Low Back Care, Chair Yoga, Group Classes, Veterans, Kids and more!

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Yoga with Gail Pickens-Barger. Online, In-Person, Beginners, Chair, Veterans & Kids Yoga in Southeast Texas.
Yoga with Gail Pickens-Barger. Online, In-Person, Beginners, Chair, Veterans & Kids Yoga in Southeast Texas.
Click to get a free mindbody online account through Veterans Yoga Project, then “Book” my free Wednesday 1 PM CST Yoga Class for Health Backs
Click to be added to my next Zoom Class every 3rd Tuesday at 6 PM.
Gentle yoga for beginners
Over 20 years teaching experience with Gail Pickens-Barger. E-RYT-500. Online * In-Person Gentle Yoga for Low Back Care, Chair Yoga, Group Classes, Veterans, Kids and more!
Over 20 years teaching experience with Gail Pickens-Barger. E-RYT-500. Online * In-Person Gentle Yoga for Low Back Care, Chair Yoga, Group Classes, Veterans, Kids and more!
Adaptive Chair Yoga. Chair yoga is for anyone who has ever hesitated to try yoga because of the challenge of getting down onto the floor or doing standing poses. Yoga with Gail
Adaptive Chair Yoga. Chair yoga is for anyone who has ever hesitated to try yoga because of the challenge of getting down onto the floor or doing standing poses. Yoga with Gail
Warriors, Twists, Balances, Hinges all down with the chair for yoga!
Warriors, Twists, Balances, Hinges all down with the chair for yoga!