#ChairYogaFitness new website

Head on over to my new website #ChairYogaFitness #chairyogafitness #yogaforbeginners #benefitsofyoga #veteransyoga #yogaformultiplesclerosis #yogaforparkinsons #yogaforkneereplacements #yogaforhipreplacements #beginnersyoga #yogawithgaileee #setxyogastudio #setxyogaclasses

30 Days of Yoga #30daysofyoga Nederland, Texas

30 Days of Yoga #30daysofyoga Nederland, Texas with Gail Pickens-Barger Soooooo many 30 Days of FREE yoga out on youtube these days.  I have my favorites of course, but I’d thought I’d list them out for you, the ones that I found for 2018. Enjoy!

Private Yoga Lesson in Nederland & Beaumont Tx. With Experienced Teacher, Gail Pickens-Barger

Yoga Kit for Kids — Cards, Music and Booklet

Yoga Kit for Kids.  A set of cards, Music for Yoga in two tracks of 20 minutes.  A handbook telling about the poses, the benefit of yoga for kids.  This Kit is set up for one to take to a school environment. I tell you, Grace and I had fun with this.  Can’t believe sheContinue reading “Yoga Kit for Kids — Cards, Music and Booklet”