Conditions Improved By Yoga, Self Reported – from "Yoga As Medicine" Book by Timothy McCall, M.D. ~ Gaileee

This article bears worth repeating! Look at all these conditions that Yoga helps you with! As I am getting deeper and deeper into one of the books that we are to read for the YogaTherapy course, I am amazed at all the benefits of a regular yoga practice can do for folks. And I’m aContinue reading “Conditions Improved By Yoga, Self Reported – from "Yoga As Medicine" Book by Timothy McCall, M.D. ~ Gaileee”

Adaptive Chair Yoga in Nederland, Texas. #ChairYogaFitness 10 a.m. Thursdays

Adaptive Chair Yoga in Nederland, Texas.  #ChairYogaFitness 10 a.m. Thursdays Bring easy open canned fruits and vegetables for your class donation. Bring easy open canned fruits and vegetables for your class donation. Bring easy open canned fruits and vegetables for your class donation. Yoga with Gaileee, E-RYT

Yoga As Medicine, book by Timothy McCall, M.D.

In the book Yoga as Medicine, the Yogic Prescription for Health and Healing, Timothy McCall, M.D., makes the following statement in his book. As someone who has been an MD for over twenty years, I can tell you that yoga is quite simply the most powerful system of overall health and well-being I have everContinue reading “Yoga As Medicine, book by Timothy McCall, M.D.”