117 Health Conditions Helped by Yoga

117 Health Conditions Helped By Yoga.

Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer! Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Beginners Yoga, One on One yoga lessons may be the answer! Contact Gail Pickens-Barger, 409-727-3177, to start your efforts of establishing a personal yogaContinue reading “Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!”

Conditions Improved By Yoga, Self Reported – from "Yoga As Medicine" Book by Timothy McCall, M.D. ~ Gaileee

This article bears worth repeating! Look at all these conditions that Yoga helps you with! As I am getting deeper and deeper into one of the books that we are to read for the YogaTherapy course, I am amazed at all the benefits of a regular yoga practice can do for folks. And I’m aContinue reading “Conditions Improved By Yoga, Self Reported – from "Yoga As Medicine" Book by Timothy McCall, M.D. ~ Gaileee”

Adaptive Chair Yoga in Nederland, Texas. #ChairYogaFitness 10 a.m. Thursdays

Adaptive Chair Yoga in Nederland, Texas.  #ChairYogaFitness 10 a.m. Thursdays Bring easy open canned fruits and vegetables for your class donation. Bring easy open canned fruits and vegetables for your class donation. Bring easy open canned fruits and vegetables for your class donation. Yoga with Gaileee, E-RYT

Yoga in America – study by Yoga Journal

The number of people practicing yoga in the US has reached nearly 16 million and is expected to continue to grow steadily. The latest “Yoga in America” study, just released by Yoga Journal, shows that Americans spend $5.7 billion a year on yoga classes and products, including equipment, clothing, vacations and media (DVDs, videos, booksContinue reading “Yoga in America – study by Yoga Journal”