Gentle Back, Chair & Veterans Yoga Chair Tai Chi | Fall Prevention Yoga Yoga Nidra | ERYT500
Yoga, Chair Tai Chi, Back Care, Meditation & Movement Practices
Welcome!
We’re offering classes and courses at beginner and advanced levels, as well as special limited edition sessions of prenatal yoga, children’s yoga, meditation, and mindfulness.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S Iyengar
Gentle Yoga and Tai Chi with Gail 
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