Tree Yoga – with a Tree – Nederland, Texas

Tree Yoga – with a Tree – Nederland, Texas

Here I am recently at the Big Bend National Park, striking a Tree Pose with a Tree.  One of the 12 yoga poses to help build bones for the reduction of Osteopenia / Osteoporosis, or just keeping your balance and bone strength that you already have!

Tree Pose – with  a Tree!

Tonight is the second opportunity to earn a free class pass.  If you came last week, come again this week to earn a free class pass to use between now  and May 21st, 2018.  See you at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  Beginners Yoga $10.  Call Gail for Beginners Yoga questions at 409-727-3177.  Thank YOU!

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility phone: (409)-727-3177 | email: |