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#BeginnersYoga #chairyogafitness #PrivateYogaLessons #YogaWithGaileee Adaptive Chair Yoga for MS in Nederland Texas Adaptive Yoga Beaumont Texas Beginners Yoga with Gail Pickens-Barger Benefits of Yoga Chair Yoga Gail Pickens-Barger Health Conditions Helped by Yoga Just $7 Yoga on Mondays Multiple Sclerosis Port Arthur Texas Port Arthur YMCA Private Yoga Lessons Nederland Texas Student Testimonials for yoga practiced with Gail Pickens-Barger Yoga in Nederland Texas Yoga in Port Neches Texas Yoga with Gaileee

Yoga Classes in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Yoga in Nederland, Port Neches, Port Arthur, Tx. Jefferson Mid-County

Got your yoga classes and locations listed here!  My classes and schedule don’t fit everyone’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County. (Beaumont &  Orange listings at the end of this post.)

Starting March 22, 2021 –  ONLINE.  Zoom Yoga Room: Mondays 6:00 PM CST ==> Paypal.me/Yogawithgail/10 to pay and register for the weekly class.

Gail Pickens-Barger, with over 20 years of teaching experience.

Other Yoga offerings in the Golden Triangle (Beaumont, Orange, Port Arthur, Nederland) area
Beginners Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Tx Just $10, Childcare available upon request.

Yoga in Jefferson Mid-County, Texas.

Nederland, Texas

Beginners Yoga with Gail
Gail Pickens-Barger
3515 Helena Avenue, Ned. Tx
at Wesley UMC Church

NOW ONLINE:
Mondays at 6 pm $10 = Pay, then get the link to the class

YogaKiddos1
Yoga Private lessons available
upon request
409-727-3177
yogawithgaileee@gmail.com
https://yogawithgaileee.com

Exygon Health and Fitness – Check COVID-19 Schedule
1001 Nederland Avenue, Ned. Tx
409-729-2592
Bring a yoga mat.
http://exygon.com/

PowerHouse Gym Check COVID_19 Schedule
2825 Nall St, Port Neches, Tx 77651
409-293-3637$15 drop-in fee
https://powerhousegym.com/portneches/aerobic-exercise-classes/

YMCA of Port Arthur – Check COVID_19 Schedule
6760 9th Avenue, Port Arthur, Tx 77642
409-962-6644
Yoga Tuesday/Thursday at 10:00 AM
Friday – 10:00 AM  – SilverSneakers YogaStretch
$15 drop-in fee
http://ymcasetx.org/health-well-being-fitness/

Individuals:

Gail Pickens-Barger – Private Yoga instruction in your home or place of business, 409-727-3177 or Contact Gail


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#BeginnersYoga #chairyoga #chairyogafitness Adaptive Chair Yoga for MS in Nederland Texas Adaptive Yoga Beginners Yoga with Gail Pickens-Barger Beginning Yoga with Gail Pickens-Barger RYT500 Benefits of a Regular Yoga Practice

Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger

Beginner Yoga Series – Nederland & Beaumont Texas with Gail Pickens-Barger

Yea! Mondays at 6 PM ($10)  Beginners Yoga with Gail.  409-727-3177. Held online through Zoom.  Pay, then get your link to zoom beginners yoga class.

beginneryogaseries2019

orangebluecomingsoonyoga
Coming Soon….. Veterans Yoga with Registered & Certified Yoga Teacher, with over 18 years teaching experience, Gail Pickens-Barger.  409-727-3177

#beginnersyoga
#yogawithgaileee
#beginneryogaseries
#getfitwhereyousit
#chairyogafitness
#yogakiddos
#bringayogamat
#wearcomfortableclothing
#havefun
#easestress
#lessenbackpain
#increaseflexibility
#gainstrength
#betterbalance
#buildbones
#benefitsofyoga
#prenatalyoga
#yogaforpregnancy

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Guided Meditation iRestMeditation meditation Meditation Benefits Meditation Music Zafu Meditation Pillow

Meditative Photography

Enjoy these set of photographs that I took at the recent Pt Arthur Lotus Festival.

#lotusfestival #ptarthur #meditation #justbreathe
Meditation photography by Gail Pickens-Barger
Meditation Photography by Gail Pickens-Barger

Meditation May I be Happy

DIY Zafu Meditation Pillows | Meditation DIY Pillows

#zafu #zazen #seatedmeditation

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#BeginnersYoga back pain yoga Ease Upper and Lower Back Pain with Yoga Pain Drain Yoga Veterans Yoga Veterans Yoga Project Veterans Yoga Project Online Streaming Classes Yoga for Back Pain Yoga for Easing Back Pain

Beginners Yoga near Me

Beginners Yoga Near Me – My latest 45 minute video for easing back pain. Great for Beginners and those of us with back challenges.

Here’s the latest video

Gentle Yoga for Low Back Pain Class on Veterans Yoga Project Online Streaming Classes platform on VYP Online Streaming Classes Facebook Page. Daily schedule of classes either on Facebook or Zoom.
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Beginners Yoga with Gail Pickens-Barger

SETXSnow Yoga and snow in SouthEast Texas

Allright folks! Show me your #Snowga pics!

Snow Yoga #snowga
#snowga tree pose in rare happening in South East Texas. It’s #snowga ! Yes Online Yoga on Tuesday night at 6 PM CST. Paypal
$10 to ==> https://paypal.me/Yogawithgail/10 to get your live stream or recorded class!