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Beginners Yoga with Gail Pickens-Barger

Chair Yoga Does That? Yes, yes it does!

Chair Yoga does that? Why, yes, yes it does!
plus: Improve: Circulation, Strength, Flexibility, and the Breath!

Wait, Chair Yoga Does That? Yes, Why Yes It Does! #chairyogafitness with @yogawithgaileee

Chair Yoga Fitness - Gail Pickens-Barger

Chair Yoga does that? Why, yes, yes it does!

Lower blood pressure, Better Joint Mobility, Build Bones, Ease Back Pain, Better Sleep, plus: Improve: Circulation, Strength, Flexibility, and the Breath!
Lower blood pressure, Better Joint Mobility, Build Bones, Ease Back Pain, Better Sleep, plus: Improve: Circulation, Strength, Flexibility, and the Breath!

  • Lower blood pressure
  • Better Joint Mobility
  • Build Bones
  • Ease Back Pain
  • Better Sleep
  • Plus: Improve: Circulation, Strength, Flexibility, and the Breath!

I invite you to subscribe, like and hit the bell on my Youtube channel to get my weekly free chair yoga classes. ==> Yoga with Gail – Chair Yoga Fitness for your health!

#chairyoganearme

#chairyogafitness

#chairyoga

#yogaforms

#nationalmssociety

#yogaforparkinsons

#gentleyogaforlowbackcare

#yogawithgail

#yogawithgaileee

#nederandtx

#portnechestx

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By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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