#thatthat new #chairyogadance with Gail

Created a new #ChairYogaDance routine to #thatthat by #PSY #Suga of #BTS Get your cardio fitness in, even seated on the chair. Inspired by PSY & Suga’s song and music video. Thank you!

Chair Yoga Fitness - Gail Pickens-Barger

I thought, maybe this routine could be done seated on the chair. That way my folks who are challenged with their cardio fitness, could also enjoy dancing to this great song! Thanks #PSY and #Suga of #BTS for creating this great song and music video.

View original post

Published by

Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com