Yoga in Beaumont & Nederland, Port Neches, Texas – Yoga Classes

Yoga in Beaumont & Nederland, Port Neches, Texas – Yoga Classes – 409-727-3177

I teach two classes for Lakeside Center, 150 Magnolia Street, Beaumont Texas.

Wednesdays at 11 AM the Chair Tai Chi with a Splash of Yoga

Fridays at 10:30 AM Yoga. Which can be done either seated on the chair, on the yoga mat, or standing behind the chair, when we do the standing postures.

Folks using their yoga mats, the walls, the chair, and tree pose seated on the chair too!

Love yoga!

~~NEW – In Person Tuesday Yoga . Starting Third Tuesday in March. Held at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. $10~~ No longer teaching classes at Wesley Church in Nederland, Tx.
Every Wednesday – Free Beginners Yoga – gentle yoga for healthy backs class – sponsored by Veterans Yoga Project online. To gain access to this free class please visit Veterans Yoga Project website to create a free online studio account to take my Wednesday 1:00 PM Central Time Day light Time, yoga class. Have on hand a strap, block, yoga mat. Optional access to a chair or wall. You can use a long towel and a small pillow instead of a strap/block. Sign up HERE on Veterans Yoga Project.
Wednesdays at 11 am – Seated Chair Tai Chi with a Splash of Yoga at Lakeside!
Every Friday 10:30 AM – Beaumont Texas – In-Person beginners yoga class, held at the Best Years Lakeside Event Center in Beaumont. Free for Beaumont residents, non-residents pay $4 for this weekly class. Please come early first time to register at front desk and to fill out yoga registration form. If you have a yoga mat please bring it. There is yoga equipment, but it is first come, first served. Poses can also alternatively be done seated on the chair. Click on Lakeside Center and view the many activities provided!