Yoga Mat Spray

Yoga Mat Spray I shared this recipe with my yoga students.  One of the ladies goes to a couple of other yoga classes, and she came back to say that she gets compliments all the time on the smell of her yoga mat. That is so sweet of her to share, plus it fights germs.Continue reading “Yoga Mat Spray”

Yoga USA Day – January 24th, 2009

Saturday January 24th at 10 a.m. to 11:15 a.m. at Wesley United Methodist Church at 3515 Helena Avenue in Nederland Texas. Come enjoy a gentle beginning yoga class with a wonderful guided relaxation. If you’ve never done yoga before and want to try it, this is the class to come out and try! Questions? CallContinue reading “Yoga USA Day – January 24th, 2009”