Veterans Yoga Project – Gentle Yoga for Low Back Classes

Teaching again for the Veterans Yoga Project – Online Streaming classes during our world’s health crisis. Yay for VYP for stepping up to the plate and providing online content for our Vets, active military personnel, families and friends (that’s almost everybody). Check out VYPOnlineStreamingClasses on Facebook, or the varied resources on I have overContinue reading “Veterans Yoga Project – Gentle Yoga for Low Back Classes”

My Top 3 Tips for Teaching Yoga on Zoom!

I had to pivot my yoga business to an online format if I wanted to keep connected to my students. I teach both Beginners Yoga and Chair Yoga and Yoga for Veterans on a weekly basis. Three things I learned to quickly get me as ease in teaching online. . . De-clutter & Setup yourContinue reading “My Top 3 Tips for Teaching Yoga on Zoom!”

Online Yoga with Gail – Nederland, Texas.

Thank you for supporting both the Back Pack Food Ministry at Wesley UMC and myself during this time.  for your class. It takes a bit more of a setup to do online classes vs face to face classes, due to the EXTRA layer of technology.  Here is what I have to have on handContinue reading “Online Yoga with Gail – Nederland, Texas.”